Side Effects Of Masturbation: Myths Busted

by Shri Hit Premanand Ji Maharaj
side effects of masturbation

Semen is the power given by God that helps a lot in attaining God. This is a big problem for the new generation. Life gets destroyed due to activities like masturbation. Do not consider it as a joke. Even if you have to go into family life, do not play around; you will not be worthy of a family life or the activity of giving birth to a child.

If you want to follow spirituality, celibacy is extremely necessary. Even on the path of family life, celibacy is a must. Why are you destroying yourself? You have the situation in your hand. If you do not stop, you will not be capable of anything. If celibacy is not maintained, the following shortcomings will be awakened, preventing one from moving on the spiritual path and causing one to lose interest in everyday life’s happenings.

side effects of masturbation

Side Effects Of Masturbation On Mental Health

side effects of masturbation

Here are the effects of masturbation on mental health in those who lose semen, either by voluntarily masturbating, through nightfall or by engaging in illicit relationships:

  1. Their thoughts will be lusty constantly.
  2. There will be an inferiority complex within them all the time.
  3. They want to hide something about themselves through cunningness, telling lies, and behaving coldly but also want to show that they are something (due to pride), but they become hollow from the inside.
  4. Happiness can never be seen on their face; they are always sad.
  5. They have a very harsh nature, behaving bitterly with everyone.
  6. They cannot be reliable; they can change at any time and cannot do one thing with focus. 
  7. Their nature becomes irritable; they keep anger on their nose and get angry about small things.
  8. They speak like a madman, shouting all the time. 
  9. They live like corpses, lifeless. There is no excitement and courage in them.
  10. They don’t have a daily routine and lose interest in anything spiritual. They can never engage in any spiritual practice or get up on time. 
  11. Their mind is always tormented with worries.
  12. Their heart feels like breaking even in the smallest of things. 
  13. They always feel scared; even a small misery feels like a mountain.
  14. They are always thinking about what will happen next.
  15. They become very interested in watching drama, novels, dirty talk, and watching obscene pictures.
  16. Loss of memory power. They try many times but cannot grasp or memorize anything. If Brahmacharya is maintained, one can remember things even for 100 years if heard once.
  17. Their mind becomes weak. It becomes impossible for such a person to be able to move away from the subjects of the senses and focus on God.
  18. They make resolutions and promises again and again but cannot fulfil them. They think from today onwards, I will not do this, but fail every time. They leave every task in the middle.
  19. They get angry at little mistakes and puffed up with little gain. 
  20. They speak harshly, and their nature becomes unpleasant. 
  21. They cannot be enthusiastic about work, family, or the spiritual path. 
  22. Even in the slightest of matters, they feel insulted.

Side Effects Effects Of Masturbation Effects On Physical Health

side effects of masturbation

Here are the effects of masturbation on the physical body in those who lose semen, either by voluntarily masturbating, through nightfall or by engaging in illicit relationships:

  1. One who destroys celibacy becomes ugly, with an ugly face and eyes, and loses his or her glow and attractiveness.
  2. Spots and wrinkles start to appear on the face.
  3. Eyes become dull, and the bones start becoming weak.
  4. Hair starts greying; hair starts falling out. 
  5. They get tired and start to pant even after doing a little.
  6. They become debilitated and weak.
  7. Feeling hungry again and again because their liver becomes weak
  8. They are constipated most of the time due to weakening digestive fire.
  9. Either they will not be able to sleep, or even after sleeping for hours, they will always be drowsy and lazy. Their eyes will always be heavy.
  10. There may be pain in the joints of the hands and legs without reason.
  11. Headaches are induced even after thinking a little.
  12. Without acting or indulging, nightfall will occur. Semen will be lost.
  13. Semen will become so thin that ejaculation happens even while urinating without even trying.
  14. This can even lead to impotence. 
  15. They start hearing random and constant noises from the ears.
  16. Frequent desire to urinate.
  17. Sweating on the palms, soles, hands and feet.
  18. Hands start to shiver even when doing small tasks.
  19. Even a small seasonal change can make them fall sick. A little heat or a little cold becomes the reason for sickness. They cannot tolerate the attack of nature, not even a little. 
  20. Pimples appear on the face.
  21. Sometimes darkness appears before the eyes; one suddenly becomes blank and unconscious while standing up.  
  22. Burning sensation in the eyes, watery eyes without any reason.
  23. The pain increases in the waist, spine, and chest.
  24. The spinal cord becomes weak, and they lose the ability to sit straight and sit with a bent spine. 
  25. Swelling in the gums, foul smell from the mouth, foul smell from body sweat.  
  26. Blackness gradually increases on the sides of the nose, which gradually spreads to the cheeks. 
  27. Chest bones become visible. 

How To Stop Masturbating: Only This Guide Can Save You

side effects of masturbation

It all depends on practice. Since you have been practising this bad habit, it has led to your current condition. But there is hope. The right practice can save you. Our new generation is getting into this bad behaviour; You are not alone. I have heard about this issue multiple times from young men like you. They talk about backache, being dizzy all day, feeling nervous all the time, and experiencing semen discharge even without touching the penis. All this in the age when a man should be invigorated with energy and enthusiasm.

Believe me, it’s not yet late. There is still hope for you. Everything will be fine, you are fine. You can become a healthy man again. Here are some rules if you want to improve:

  1. You have to restrain your hands from masturbation anyhow in the beginning. Give up your smartphone if it haunts you when you are alone. This is the biggest reason for masturbation, as it gives you access to explicit content without any guards or limits. A simple phone without access to the internet can help.
  2. Avoid bad company. Avoid having a boyfriend, girlfriend or a live-in relationship.
  3. A little walking and exercise. Do something physical that gets you tired.
  4. Wake up early in the morning and meditate for a few minutes. I suggest chanting Radha Radha. Just chant Radha-Radha for a few minutes every day. Also, listen to some Satsang (holistic discussion about how one should lead a life) for a few minutes every day. 

There is immense power in this name, Radha. Just chant Radha Radha, and you will see the difference. But don’t give up in 2-3 days if you don’t see the results. It will work; just take my word for it. But do not give up, please. The disease has existed for a long time, so the remedy (chanting the name) will also need time. Do not get bored of it, and do not give up; you will see miracles.

If possible, and if you get bored with your routine life, visit Vrindavan, India. It is a holy town and is the abode of saints. It will purify you. Karma (past sinful reactions) and bad associations are the causes of your current situation. Don’t worry; chant Radha Radha.

Here are some additional Tips to deal with the issue.

Answered by – Pujya Shri Hit Premanand Ji Maharaj

Original Videos Of Shri Hit Premanand Ji Maharaj On Celibacy (Brahmacharya) and Semen Retention:

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